Bacon Avocado Grain-Free Sandwich

U Serves 2 People
P Prep: 00:05
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 478

Calories from Fat 271

% Daily Values*

Total Fat 30.06

46.25%

Saturated Fat 7.83

39.15%

Polyunsaturated Fat 2.58

Monounsaturated Fat 11.78

Cholesterol 232.00

77.33%

Sodium 660.50

27.52%

Potassium 1048.00

Total Carbohydrate 40.60

13.53%

Dietary Fiber 9.20

36.80%

Sugars 15.92

Protein 17.60

Vitamin A 29.00%

Vitamin C 48.50%

Calcium 4.00%

Iron 11.50%

* Nutritional Values are estimated and may vary

³ Description

A simple paleo friendly sandwich - made from all natural wholesome ingredients. This sandwich will become your favorite meal!

² Ingredients

2 large Egg (Whole)
1 avocado, NS as to Florida or California Avocados
7 oz Plantains
4 serving (serving = 2 pan fried slices) Applegate Farms Natural Dry Cured Bacon

q Directions

Make plantain bread. Take one whole plantain about 7-8 oz and blend into blender with 2 whole eggs. Pour batter into lightly greased (with coconut oil) circle baking pan at 350 degree oven for about 25 minutes.

Once bread is cooked, remove from pan. Layer with a mashed avocado and slices of bacon, about 4-6 slices of bacon. Or as much as you would like.

Recipe Provided by @purelytwins

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