per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 218
Calories from Fat 59
% Daily Values*
Total Fat 6.60
10.15%
Saturated Fat 1.56
7.80%
Polyunsaturated Fat 1.57
Monounsaturated Fat 2.57
Cholesterol 26.67
8.89%
Sodium 83.00
3.46%
Potassium 541.33
Total Carbohydrate 31.70
10.57%
Dietary Fiber 3.77
15.08%
Sugars 16.08
Protein 12.30
Vitamin A 16.67%
Vitamin C 33.67%
Calcium 25.00%
Iron 26.67%
* Nutritional Values are estimated and may vary
2-Ingredient Simple, healthy and delicious ice-cream!
Slice bananas and arrange them evenly in a bowl or a plate. Freeze until soft-firm, 1 to 2 hours.
Transfer bananas to a food processor, process until smooth.
Add the peanut butter to the food processor, process until smooth.
Add whey protein if desired.
Scrape mixture into bowl and freeze until semi-firm, 1 to 2 hours.
Scoop and serve!
Add any toppings if desired. Enjoy!
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