Banana Chocolate Protein Crepe
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 300
Calories from Fat 52
% Daily Values*
Total Fat 5.76
8.86%
Saturated Fat 1.50
7.50%
Polyunsaturated Fat 0.69
Monounsaturated Fat 1.71
Cholesterol 201.00
67.00%
Sodium 99.00
4.13%
Potassium 981.00
Total Carbohydrate 29.79
9.93%
Dietary Fiber 4.60
18.40%
Sugars 15.77
Protein 34.83
Vitamin A 2.00%
Vitamin C 17.00%
Calcium 303.00%
Iron 11.00%
* Nutritional Values are estimated and may vary
³ Description
3 ingredient banana chocolate protein crepe. I was supposed to save it for dessert but I couldn't wait!
² Ingredients
- 1 medium (7" to 7-7/8" long) Bananas
- 1 fl oz Water
- 1 medium Egg
- 1 serving (serving = 1 scoop) Nu-tek Pro5 Chocolate Protein Powder
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
q Directions
Crepe: Mix 1/2 a banana, 1.5tbsp water, and 1 egg and cook on a pan on low heat.
Filling: Mix 1 scoop of chocolate protein powder with just enough water to make it into a spread, add sweetener of your choice, spread choco protein around crepe and slice up the other half of banana and place on top of chocolate spread. Fold and enjoy!
Proatein Gingerbread
Cookie S'More Protein Oats
Questbar Grasshoppers
Peanut Butter and Strawberry
Carrot & Zucchini Lentil
Protein Coffee Cake
Sign in via Twitter
Sign in via Google