Banana Cream Quest Bar Pie

U Serves 2 People
P Prep: 10:00
P Cook: 10:00

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 143

Calories from Fat 38

% Daily Values*

Total Fat 4.26

6.55%

Saturated Fat 0.52

2.60%

Polyunsaturated Fat 0.32

Monounsaturated Fat 0.53

Cholesterol 3.75

1.25%

Sodium 258.50

10.77%

Potassium 148.00

Total Carbohydrate 20.12

6.71%

Dietary Fiber 8.88

35.52%

Sugars 5.24

Protein 13.73

Vitamin A 1.00%

Vitamin C 3.90%

Calcium 4.80%

Iron 2.20%

* Nutritional Values are estimated and may vary

³ Description

decadent and delicious protein packed banana pie

² Ingredients

0.15 serving (serving = 1/4 cup) Trader Joe's Roasted & Unsalted Pistachios
1 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)
1/2 serving (serving = 1/2 cup) Kroger Low Fat Cottage Cheese
1/2 small (6" to 6-7/8" long) Banana
1 serving (serving = 1 bar) Quest Banana Nut Muffin Natural Protein Bar

q Directions

1 banana nut quest bar
1/2 small banana
1/4 c low fat cottage cheese
1 packet stevia
2 tsp nuts

crust:
- warm quest bar for 30 sec in microwave
- roll out in a round shape
-place in greased baking dish
-bake for 5-6 min

filling:
-place cottage cheese and half of the half banana with stevia in magic bullet
-pour in cooled crust
-slice remainder of banana, put on top and sprinkle nuts

Recipe Provided by @dianas_fitnessfood

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