per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 106
Calories from Fat 15
% Daily Values*
Total Fat 1.67
2.57%
Saturated Fat 1.55
7.75%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.02
Cholesterol 0.00
0.00%
Sodium 317.42
13.23%
Potassium 169.42
Total Carbohydrate 20.18
6.73%
Dietary Fiber 6.43
25.72%
Sugars 6.54
Protein 3.15
Vitamin A 2.00%
Vitamin C 5.92%
Calcium 8.25%
Iron 3.58%
* Nutritional Values are estimated and may vary
So, last night I wanted to make my banana nut balls... I ended up not having all that I needed so a new creation was born. Banana Maple Muffins 💖 Next time I want too add strussle so it will be crunchy on the top.
1. Preheat oven to 350.
2. Mix and mash the ingredients together, you can use a blender.
3. Pam your muffin tin.
4.Get your ice cream scoop to evenly distribute all your muffins.
5. Add a strussle to the top if you like. Some type of granola would taste best.
6. Cook for 30 minutes.
7. Let cool.
8. Enjoy! Perfect with coffee in the morning!
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