Banana Protein Bread
- U Serves 10 People
- P Prep: 00:15
- P Cook: 00:40
Nutritional Facts
per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 132
Calories from Fat 42
% Daily Values*
Total Fat 4.64
7.14%
Saturated Fat 1.33
6.65%
Polyunsaturated Fat 1.12
Monounsaturated Fat 1.55
Cholesterol 62.05
20.68%
Sodium 56.30
2.35%
Potassium 240.28
Total Carbohydrate 13.67
4.56%
Dietary Fiber 2.32
9.28%
Sugars 4.04
Protein 10.03
Vitamin A 0.40%
Vitamin C 3.65%
Calcium 7.45%
Iron 4.38%
* Nutritional Values are estimated and may vary
³ Description
Are you still eating regular banana bread? Amp it up with some protein!
² Ingredients
- 1 medium Egg
- 1/4 cup, shelled (32 kernels) Brazil Nuts
- 1 large Egg White
- 1/2 cup Milk (Nonfat)
- 1 medium (7" to 7-7/8" long) Bananas
- 1 tsp Baking Powder (Low Sodium)
- 1/2 cup Oats
- 1 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard 100% Whey - Banana Cream
- 1 serving (serving = 2 tbsp) Coconut Secret Raw Coconut Flour
q Directions
Blend all ingredients together and put into a silicone bread loaf pan.
Bake at 160 (320) for about 40 minutes (or until your utensil comes out clean after stabbing the bread).
Remove and cut into 10 slices.
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