per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 380
Calories from Fat 104
% Daily Values*
Total Fat 11.50
17.69%
Saturated Fat 3.50
17.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 35.00
11.67%
Sodium 1410.00
58.75%
Potassium 150.00
Total Carbohydrate 49.00
16.33%
Dietary Fiber 9.00
36.00%
Sugars 11.00
Protein 24.00
Vitamin A 19.00%
Vitamin C 21.00%
Calcium 26.00%
Iron 18.00%
* Nutritional Values are estimated and may vary
A very quick and easy options for those time when you crave pizza. Try this healthy option.
Another suuuuper quick meal that tastes the bomb Bread pizza. Last night I made a tomato sauce using farm tomatoes, garlic and basil. It turned out amazing. So, I lightly toasted ezikiel bread, spread some of my tomato sauce, topped with extra lean turkey sausage and sprinkled with some low fat cheese. Broil on a middle rack for 5-6 min and doneeeee! How easy was that?? Tatse fantastic. Try this and tag me so I can see. I served mine with some raw zucchini. This meal took me 8 minutes the most.
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