per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 66
Calories from Fat 26
% Daily Values*
Total Fat 2.90
4.46%
Saturated Fat 1.75
8.75%
Polyunsaturated Fat 0.10
Monounsaturated Fat 0.05
Cholesterol 0.10
0.03%
Sodium 27.15
1.13%
Potassium 30.60
Total Carbohydrate 7.40
2.47%
Dietary Fiber 1.00
4.00%
Sugars 4.59
Protein 3.30
Vitamin A 0.00%
Vitamin C 0.10%
Calcium 0.50%
Iron 1.60%
* Nutritional Values are estimated and may vary
Great vegan snack for some on the go protein!
Heat 2T agave and 2T You Fresh Naturals Coco-nut Butter (I used the Dark Chocolate Gingerbread flavor) on the stove. Once it’s smooth add in 1 scoop About Time Protein (I used the Vegan Chocolate - not the whey). Transfer to a large bowl and stir in 1 packet of Lavish oats, 1T tahini and 1T warm water. Mix well and use a tbsp to pack. Shape into squares and store in the freezer.
Recipe Provided by @fitfoodbyjessi
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