per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 176
Calories from Fat 21
% Daily Values*
Total Fat 2.31
3.55%
Saturated Fat 0.78
3.90%
Polyunsaturated Fat 0.19
Monounsaturated Fat 0.19
Cholesterol 34.69
11.56%
Sodium 234.69
9.78%
Potassium 309.50
Total Carbohydrate 23.41
7.80%
Dietary Fiber 3.00
12.00%
Sugars 13.63
Protein 17.25
Vitamin A 0.25%
Vitamin C 5.75%
Calcium 18.88%
Iron 4.75%
* Nutritional Values are estimated and may vary
I used FitMiss Vanilla Chai Protein Powder, Peanut Flour, Raisins, bananas and oatmeal... So I had no clue what to call this wonderful moist protein loaf!
3/4C oat flour, 5 scoops FitMiss Vanilla Chai Protein Powder, 1/4C peanut flour, 1T stevia in the raw, 1t baking powder, 1/2t baking soda, 3 overripe bananas, 1/2C liquid egg whites, 1/4C cottage cheese, 1/2C raisins and coconut oil. In a #VitaMix grind all dry ingredients then set aside in a large bowl. Then blend all wet ingredients and mix with dry. Add raisins last then transfer to a loaf pan sprayed with coconut oil. Bake for 40mins at 350
Recipe Provided by @forlorn979
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