Brussel Sprout Salad

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:01
Brussel Sprout Salad

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 276

Calories from Fat 130

% Daily Values*

Total Fat 14.48

22.28%

Saturated Fat 1.96

9.80%

Polyunsaturated Fat 1.51

Monounsaturated Fat 7.01

Cholesterol 0.00

0.00%

Sodium 1896.50

79.02%

Potassium 1031.00

Total Carbohydrate 34.30

11.43%

Dietary Fiber 10.95

43.80%

Sugars 16.71

Protein 9.00

Vitamin A 30.00%

Vitamin C 261.25%

Calcium 11.50%

Iron 23.25%

* Nutritional Values are estimated and may vary

³ Description

Very healthy and delectable salad you must try.

² Ingredients

  •  1 tsp Extra Virgin Olive Oil
  •  1/2 cup slices Cucumber (with Peel)
  •  2 cup Brussels Sprouts
  •  2 small Pickles
  •  5 sprigs Dill
  •  1.5 serving (serving = 1 tbsp) Marukan Rice Vinegar
  •  1 dash Salt
  •  1/4 cup, cubes Avocados
  •  1/4 serving (serving = 1/4 cup) Great Value Sliced Almonds
   

q Directions

Take about 8 sprouts, cut them in half and slice thinly. Add chipped cucumber, 2 baby pickles, lotsa fresh dill. Mix. For dressing whisk together about 1,5 tbsp of white rice vinegar, pinch of salt and 1 tsp of evoo. Pour over the salad and mix. Let is sit for 5-10 min so cabbage gets a little softer. Top is with some avocado and sliced almonds. Perfect combination.

Recipe Provided by @aykarustamli

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