Carrot Cake Protein Cookies

  • U Serves 20 People
  • P Prep: 00:10
  • P Cook: 00:12
Carrot Cake Protein Cookies

Nutritional Facts

per 1 serving size (Recipe makes 20 servings)


Amount Per Serving


Calories 54

Calories from Fat 11


% Daily Values*


Total Fat 1.22

1.88%


Saturated Fat 0.62

3.10%


Polyunsaturated Fat 0.06


Monounsaturated Fat 0.10


Cholesterol 12.10

4.03%


Sodium 107.60

4.48%


Potassium 52.25


Total Carbohydrate 8.16

2.72%


Dietary Fiber 1.53

6.12%


Sugars 3.44


Protein 2.86


Vitamin A 36.30%

Vitamin C 1.45%


Calcium 3.40%

Iron 3.35%


* Nutritional Values are estimated and may vary

³ Description

The perfect carrot cake cookies soft, chewy and full of fiber, protein and low in sugar!

² Ingredients

   

q Directions

Recipe: 3 medium carrots grated, 1/2 cup unsweetened applesauce, 1 cup gluten free oats, 1 scoop vanilla trutein protein powder, 1 egg, 2 egg whites, 1/4 cup reduced fat shredded coconut, 1/2 tsp baking powder, 1/2 tsp baking soda, 1 tbsp cinnamon, 1/2 tsp ground ginger, 1/2 tsp cloves, 1 tbsp agave nectar, 1/4 cup raisins. Mix all wet ingredients together and fold in dry ingredients to combine. Drop cookies in a greased baking sheet and bake at 350 degrees for 12 minutes. Recipe makes 20 cookies! Then devour!

Recipe Provided by @JCookDietitian

U More Recipes By @JCookDietitian:

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