Chipotle Bbq Meatloaf

  • U Serves 6 People
  • P Prep: 00:10
  • P Cook: 00:30
Chipotle Bbq Meatloaf

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 375

Calories from Fat 152


% Daily Values*


Total Fat 16.90

26.00%


Saturated Fat 6.91

34.55%


Polyunsaturated Fat 0.14


Monounsaturated Fat 0.30


Cholesterol 137.67

45.89%


Sodium 400.28

16.68%


Potassium 42.32


Total Carbohydrate 24.74

8.25%


Dietary Fiber 0.34

1.36%


Sugars 17.92


Protein 32.34


Vitamin A 5.17%

Vitamin C 4.60%


Calcium 0.89%

Iron 23.44%


* Nutritional Values are estimated and may vary

³ Description

A sirloin based meatloaf so it is a higher quality of meat with more protein and less fat. Another great aspect of this dish is my signature BBQ sauce that I make from scratch and heavily spread on top of the loaf for added flavor and juiciness!

² Ingredients

  •  1 medium Egg
  •  1 tsp Chili Powder
  •  1 tsp Garlic Powder
  •  1/3 cup, chopped Onions
  •  2 serving (serving = 1 tbsp) Bragg Organic Apple Cider Vinegar
  •  8 serving (serving = 4 oz) Publix Ground Beef Sirloin 90/10
  •  1 serving (serving = 1/2 cup) Kikkoman Panko Japanese Style Bread Crumbs
  •  6 serving (serving = 1 tsp) Lea & Perrins The Original Worcestershire Sauce
  •  1 tsp Minced Garlic
  •  4 serving (serving = 1 tbsp) Bee Flower & Sun Honey Pure Raw Honey
  •  8 serving (serving = 1 tbsp) Heinz Tomato Ketchup
   

q Directions

****A key ingredient is missing from the ingredient list of this recipe as it was not in the databank, it is "Chipotles in Adobe Sauce" and can typically be found in the Mexican/Ethnic area of your grocery****

Preheat oven to 350F.

Mix ground sirloin with egg, 1/4 cup diced onion, garlic powder, chili powder, Panko breadcrumbs, and 1tsp of minced garlic in a big bowl. Knead ingredients together with hands only until mixed, do not over churn meat!

Spray 3 mini-bread loaf pans with non-stick spray and equally distribute meat into pans.

Set aside and begin to make BBQ sauce. For sauce combine the following ingredients in a small saucepan over low-medium heat: ketchup, Worcestershire sauce, honey, the rest of your diced onion, apple cider vinegar, and ONE chipotle from the can of chipotles in adobe sauce. Let simmer while stirring frequently until ingredients are cooked down and combined. Taste test and add spices/additional ingredients as needed.

Once sauce is ready coat each meatloaf generously with the sauce. Put loaves in preheated oven for about 30 minutes or until cooked throughout. Any extra sauce can be used to baste with or add on top of cooked meat loafs.

Recipe Provided by @chelsea_lifts

U More Recipes By @chelsea_lifts:

Breakfast Pinwheels Pumpkin Spice Protein Frozen Yogurt Cheesy Ham and Egg Sandwich Turkey and Grilled Squash Sandwich

 

Scroll