Pumpkin Pie Protein Frozen Yogurt

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:20
Pumpkin Pie Protein Frozen Yogurt

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 293

Calories from Fat 105


% Daily Values*


Total Fat 11.64

17.91%


Saturated Fat 4.15

20.75%


Polyunsaturated Fat 1.51


Monounsaturated Fat 1.28


Cholesterol 5.00

1.67%


Sodium 252.40

10.52%


Potassium 190.00


Total Carbohydrate 23.35

7.78%


Dietary Fiber 7.54

30.16%


Sugars 13.08


Protein 25.96


Vitamin A 249.00%

Vitamin C 21.50%


Calcium 95.00%

Iron 14.66%


* Nutritional Values are estimated and may vary

³ Description

Pumpkin Pie and Vanilla flavored protein-frozen-yogurt topped with unsweetened coconut flakes and raw pumpkin seeds.

² Ingredients

   

q Directions

Mix together yogurt, protein powder, almond milk, pumpkin, and spices thoroughly and freeze for 20-30 minutes...the longer you wait the more thick and frozen it will become!

Once frozen, remove and stir then top with coconut flakes and pumpkin seeds.

Recipe Provided by @chelsea_lifts

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