Chocolate Oreo Protein Birthday Cake

U Serves 1 Person
P Prep: 00:03
P Cook: 00:02

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 353

Calories from Fat 56

% Daily Values*

Total Fat 6.25

9.62%

Saturated Fat 1.47

7.35%

Polyunsaturated Fat 1.01

Monounsaturated Fat 2.12

Cholesterol 3.10

1.03%

Sodium 339.50

14.15%

Potassium 400.50

Total Carbohydrate 28.42

9.47%

Dietary Fiber 3.65

14.60%

Sugars 9.75

Protein 45.68

Vitamin A 21.50%

Vitamin C 1.20%

Calcium 135.50%

Iron 18.00%

* Nutritional Values are estimated and may vary

³ Description

Birthday Cake flavored Protein Oat Cake topped with Cocao Whipped Yogurt Frosting and Crushed Oreos.

² Ingredients

1/2 tablespoon Cocoa Powder
1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
0.3 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/2 serving (serving = 2 cookies) Oreo Double Stuf Sandwich Cookies
2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving (serving = 1 scoop) About Time Whey Protein Isolate

q Directions

Mix egg whites, oats, birthday cake flavored protein powder, and almond milk in bowl and microwave for 1.5 minutes or until eggs have cooked and there is no more liquid in the bowl (the cake will fluff up and expand as it cooks).

In a separate bowl mix together cocao powder and yogurt, whip with a fork until it become lighter and mixed altogether.

Once cake has finished cooking, "ice" with cocao frosting and crushed oreo.

(*Ingredients list says 'Cocoa' powder, but I used Cocao, either can be used. Also, ingredient list says 'Whey Protein Isolate', I used Birthday Cake flavored About Time protein powder, any flavor can be substituted in)

Recipe Provided by @chelsea_lifts

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