Vanilla-Nectarine Pro-Froyo

U Serves 1 Person
P Prep: 00:04
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 324

Calories from Fat 90

% Daily Values*

Total Fat 10.04

15.45%

Saturated Fat 1.03

5.15%

Polyunsaturated Fat 3.38

Monounsaturated Fat 0.56

Cholesterol 5.00

1.67%

Sodium 290.55

12.11%

Potassium 416.95

Total Carbohydrate 33.46

11.15%

Dietary Fiber 7.19

28.76%

Sugars 15.15

Protein 28.08

Vitamin A 24.00%

Vitamin C 25.16%

Calcium 93.48%

Iron 14.90%

* Nutritional Values are estimated and may vary

³ Description

Vanilla-Nectarine flavored protein-frozen yogurt topped with Uncle Sam's Flax cereal and Hemp Hearts.

² Ingredients

1/2 fruit (2-1/2" dia) Nectarine
1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/3 serving (serving = 3/4 cup) U.S. Mills, Inc. Uncle Sam Toasted Whole Wheat Cereal with Flaxseed
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 serving (serving = 2 scoops) Nutrition 53 Lean1 Vanilla
1/3 serving (serving = 3 tbsp) Manitoba Harvest Hemp Hearts

q Directions

Mix Non-fat plain greek yogurt with protein powder, diced nectarine and almond milk.

Put mixture in the freezer for 25 minutes.

While this is freezing set out Cereal and Hemp Hearts.

Once 25 minutes is up, add in cereal and hemp hearts to pro-froyo, mix, and enjoy! Simple yet delicious!

Recipe Provided by @chelsea_lifts

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