per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 107
Calories from Fat 17
% Daily Values*
Total Fat 1.85
2.85%
Saturated Fat 1.07
5.35%
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.08
Cholesterol 5.00
1.67%
Sodium 333.63
13.90%
Potassium 480.88
Total Carbohydrate 14.49
4.83%
Dietary Fiber 4.00
16.00%
Sugars 2.45
Protein 7.64
Vitamin A 1.00%
Vitamin C 18.25%
Calcium 9.00%
Iron 3.88%
* Nutritional Values are estimated and may vary
Can you tell we loved stuffed Portabella mushrooms?! Chipotle Southwestern Stuffed Portabella Mushroom - 7 ingredients and took less than 20 minutes! Have a case of the Mondays?? Then this is the perfect meal for 2!
Preheat oven to 350 degrees. Line a baking sheet with foil. Wipe mushrooms with a damp paper town and remove stem and insides of the mushroom. Spread cheese on the inside of the mushrooms. In a bowl mix together beans, corn, onion and green peppers. Pour half mixture into each mushroom and sprinkle with Mrs. Dash. Bake for 10 minutes.
Recipe Provided by @busygirlseatclean
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