per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 388
Calories from Fat 60
% Daily Values*
Total Fat 6.66
10.25%
Saturated Fat 2.82
14.10%
Polyunsaturated Fat 0.22
Monounsaturated Fat 0.58
Cholesterol 70.00
23.33%
Sodium 63.75
2.66%
Potassium 298.50
Total Carbohydrate 46.38
15.46%
Dietary Fiber 6.20
24.80%
Sugars 4.12
Protein 32.95
Vitamin A 3.00%
Vitamin C 0.00%
Calcium 13.50%
Iron 21.50%
* Nutritional Values are estimated and may vary
I usually don't drink coffee. I was starting to get headaches if I didn't have it so as of the last 2 years, I have it maybe 3 times a month, sometimes more, sometimes less. We went to Starbucks yesterday and I didn't finish my tall vanilla blonde roast so much to my husband's dismay, I put it in the fridge to save it for today. Glad it worked out.
Cook all ingredients (except protein powder and sweetener) on stovetop while stirring until thick. About 3-4 minutes give or take. Add in sweetener of your choice (agave, sugar, honey, etc.. calorie free assumed in nutritional panel), 1 scoop of chocolate whey protein powder, and more almond milk to thin out to your liking.
Recipe Provided by @sarah_livefit
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