Chocolate Hazelnut Chickpea Protein Bites

U Serves 2 People
P Prep: 15
P Cook: 0

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 435

Calories from Fat 106

% Daily Values*

Total Fat 11.77

18.11%

Saturated Fat 2.45

12.25%

Polyunsaturated Fat 1.22

Monounsaturated Fat 4.26

Cholesterol 55.00

18.33%

Sodium 602.05

25.09%

Potassium 251.80

Total Carbohydrate 48.87

16.29%

Dietary Fiber 10.45

41.80%

Sugars 10.02

Protein 35.74

Vitamin A 2.04%

Vitamin C 6.90%

Calcium 33.60%

Iron 16.04%

* Nutritional Values are estimated and may vary

³ Description

This protein snack tastes like dessert! :-)

² Ingredients

2 date Date
230 g Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
0.0625 serving (serving = 1 cup) Almond Dream Unsweetened Almond Drink
1/3 serving (serving = 2 tbsp) Justin's Nut Butter Chocolate Hazelnut Butter Blend
0.6 serving (serving = 1/4 cup) Trader Joe's Large Hazelnuts
2.2 serving (serving = 1 rounded scoop) Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate
0.42 serving (serving = 2 tbsp) Divine Organics Raw Cacao Powder

q Directions

1. Rinse & drain chickpeas.
2. Blend chickpeas, 1 scopp Whey, 2tsp hazelnut butter & 1 1/2 tsp cacao in a food processor.
2. Place plastic wrap in a small plastic bowl (approx 10x10cm, 4X4inches) and pour the batter.
3. Set in the freezer.
4. Blend all ingredients for the chocolate coating(pitted dates, 1tbsp Whey, 1 tsp cacao & 1tbsp Almond drink) with a hand blender or in a food processor.
5. Pour chocolate coating over the batter, sprinkle with chopped hazelnuts(7g) and place in the freezer for about 1.5 hours.
6. Divide into pieces and enjoy!
Leftovers can be stored in the fridge.

Recipe Provided by @majabergstrom74

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