Chocolate Hazelnut Lava Cake for One

U Serves 1 Person
P Prep: 00:10
P Cook: 00:12

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 319

Calories from Fat 138

% Daily Values*

Total Fat 15.38

23.66%

Saturated Fat 4.42

22.10%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 0.00

0.00%

Sodium 373.15

15.55%

Potassium 49.25

Total Carbohydrate 34.61

11.54%

Dietary Fiber 10.25

41.00%

Sugars 7.04

Protein 13.08

Vitamin A 2.50%

Vitamin C 0.00%

Calcium 24.65%

Iron 20.95%

* Nutritional Values are estimated and may vary

³ Description

The centre of this cake should be slightly undercooked - you will know the cake is done if a toothpick inserted into the sides comes out clean.

² Ingredients

0.6 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1/2 serving (serving = 2 tbsp) Divine Organics Raw Cacao Powder
1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 serving (serving = 1 packet) Whole Foods Market Stevia
1 dash Salt
1/2 serving (serving = 2 tbsp) Justin's Nut Butter Chocolate Hazelnut Butter Blend
1/8 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
1/4 tsp Vanilla Extract
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
0.2 serving (serving = 4 squares) Lindt Excellence Intense Dark Chocolate 70% Cocoa

q Directions

Preheat oven to 175c. Line the base of a ramiken with baking paper. Sift together all dry ingredients. Add wet ingredients and mix well until batter is smooth. Pour 2/3 of the batter into the ramiken, place the pip of chocolate in the centre and cover with remaining batter. Bake for 9-12 minutes and let the cake sit for a minute before removing from ramiken.

Recipe Provided by @vonnix

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