Coconut-Encrusted French Toast
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 381
Calories from Fat 164
% Daily Values*
Total Fat 18.20
28.00%
Saturated Fat 10.88
54.40%
Polyunsaturated Fat 0.61
Monounsaturated Fat 1.69
Cholesterol 186.00
62.00%
Sodium 526.40
21.93%
Potassium 136.70
Total Carbohydrate 37.38
12.46%
Dietary Fiber 8.53
34.12%
Sugars 3.66
Protein 15.56
Vitamin A 3.30%
Vitamin C 1.00%
Calcium 14.90%
Iron 12.32%
* Nutritional Values are estimated and may vary
³ Description
A delicious twist on a classic breakfast. Gotta love the crispy little coconut pieces!
² Ingredients
- 1 medium Egg
- 1 serving (serving = 2 medium slices) Bakers Delight Wholemeal Country Grain Bread Loaf
- 1 tsp Cinnamon
- 1/2 tsp Vanilla Extract
- 1 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
- 1/3 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1 packet) Pure Via Stevia
q Directions
In a shallow plate, combine all ingredients except bread and shredded coconut. Soak bread in the mixture for a few minutes on each side. Heat up a frying pan on low to medium heat and spray with non-stick spray. Spread shredded coconut on a plate and coat each side of the bread generously. Gently place into your heated pan, cook for a few minutes or until browned then flip and repeat on the other side. Serve immediately and top with desired toppings.
Recipe Provided by @vonnix
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