Chocolate Protein Ice Cream

U Serves 2 People
P Prep: 10:00
P Cook: 02:00

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 180

Calories from Fat 78

% Daily Values*

Total Fat 8.67

13.34%

Saturated Fat 4.23

21.15%

Polyunsaturated Fat 1.10

Monounsaturated Fat 1.89

Cholesterol 5.13

1.71%

Sodium 57.00

2.38%

Potassium 223.50

Total Carbohydrate 20.89

6.96%

Dietary Fiber 4.55

18.20%

Sugars 10.78

Protein 9.58

Vitamin A 0.15%

Vitamin C 7.50%

Calcium 5.63%

Iron 4.50%

* Nutritional Values are estimated and may vary

³ Description

It's not too good to be true.... healthy ice cream!

² Ingredients

1 small (6" to 6-7/8" long) Banana
1/4 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
0.15 serving (serving = 1 cup) Chobani 2% Plain Greek Yogurt
1 serving (serving = 1 tbsp) Trader Joe's Cocoa Powder Unsweetened
1/2 serving (serving = 2 tbsp) Earth Balance Coconut & Peanut Spread
0.2 serving (serving = 1 serving) Chobani 0% Plain Greek Yogurt (6 oz)
1/2 serving (serving = 2 tbsp) Nutiva Coconut Flour
1/2 serving (serving = 1 tbsp) Hershey's Special Dark Chocolate Chips
1/4 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil

q Directions

Make sure your banana is frozen. Combine the banana, 1 scoop of chocolate whey, 3 tbsp of greek yogurt, and 1 tbsp of cocoa powder in a blender. Freeze for two hours.

For the brown topping: Combine 1 tbsp of chocolate whey, 1 tbsp of greek yogurt, 1/2 tbsp of dark chocolate chips (melted with 1/2 tsp of coconut oil) and 1 tbsp of coconut flour. Bake for 15 minutes at 350 degrees in 1-2 muffin tins.

Let ice cream thaw for about 5 minutes before eating. Top with melted peanut butter and crumbled brownies!

Recipe Provided by @alexmarie5030

U More Recipes By @alexmarie5030:

Sign In