per 1 serving size (Recipe makes 7 servings)
Amount Per Serving
Calories 59
Calories from Fat 41
% Daily Values*
Total Fat 4.57
7.03%
Saturated Fat 0.71
3.55%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 1.71
0.07%
Potassium 60.00
Total Carbohydrate 3.21
1.07%
Dietary Fiber 1.00
4.00%
Sugars 0.57
Protein 2.14
Vitamin A 8.57%
Vitamin C 0.57%
Calcium 0.57%
Iron 1.43%
* Nutritional Values are estimated and may vary
This is a great lower calorie alternative to peanut butter! Spread it on anything!
Combine ingredients and store in the refrigerator.
Recipe Provided by @alexmarie5030
Sign in via Twitter
Sign in via Google