Banana Coconut Protein Loaf

  • U Serves 8 People
  • P Prep: 00:05
  • P Cook: 00:32
Banana Coconut Protein Loaf

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 141

Calories from Fat 33


% Daily Values*


Total Fat 3.70

5.69%


Saturated Fat 1.13

5.65%


Polyunsaturated Fat 0.31


Monounsaturated Fat 0.46


Cholesterol 30.63

10.21%


Sodium 68.16

2.84%


Potassium 188.53


Total Carbohydrate 17.28

5.76%


Dietary Fiber 2.89

11.56%


Sugars 6.59


Protein 10.98


Vitamin A 1.44%

Vitamin C 5.25%


Calcium 6.59%

Iron 5.45%


* Nutritional Values are estimated and may vary

³ Description

A delicious spin on Banana bread!

² Ingredients

   

q Directions

Loaf:

300g Ripe Banana (About 2.5 medium bananas)
1 Egg
4 Egg Whites
3/4 cup Oat Flour
1/4 cup Milled Flax Seed
2 scoops Cellucor Peanut Butter Marshmallow Whey (Whipped Vanilla would work well for this too. It’s what I would’ve used if I had it on hand)
1 tsp Vanilla Extract
1-2 tsp Coconut Extract


Coconut Topping:

2 tbsp Unsweetened Shredded Coconut
1 tsp Vanilla Agave Syrup
1 tsp Raw Honey
3 tbsp Unsweetened Almond Milk


Preheat your oven to 350 and grease a loaf pan.
In a blender, combine all loaf ingredients and pour into greased pan.
In a small bowl, combine all ingredients for coconut topping and drizzle over loaf batter.
Bake for 32 minutes (Or until toothpick comes out mostly clean in the center)
Cut into 8 slices.

Recipe Provided by @alexmarie5030

U More Recipes By @alexmarie5030:

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