per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 328
Calories from Fat 96
% Daily Values*
Total Fat 10.70
16.46%
Saturated Fat 6.15
30.75%
Polyunsaturated Fat 0.10
Monounsaturated Fat 0.04
Cholesterol 0.00
0.00%
Sodium 194.50
8.10%
Potassium 492.50
Total Carbohydrate 56.21
18.74%
Dietary Fiber 9.00
36.00%
Sugars 31.76
Protein 12.26
Vitamin A 4.00%
Vitamin C 20.00%
Calcium 3.00%
Iron 5.00%
* Nutritional Values are estimated and may vary
dairy free, guilt free ice cream!
Add frozen chopped banana into blender with honey, peanut butter and shredded coconut.
Fold in chocolate chips.
Serve and Enjoy!
optional* 1 tbs of chopped walnuts
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