per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 94
Calories from Fat 25
% Daily Values*
Total Fat 2.83
4.35%
Saturated Fat 0.62
3.10%
Polyunsaturated Fat 0.17
Monounsaturated Fat 0.17
Cholesterol 14.06
4.69%
Sodium 245.72
10.24%
Potassium 64.85
Total Carbohydrate 6.84
2.28%
Dietary Fiber 0.89
3.56%
Sugars 0.59
Protein 10.10
Vitamin A 0.00%
Vitamin C 0.03%
Calcium 7.59%
Iron 3.32%
* Nutritional Values are estimated and may vary
The best of both worlds at breakfast by incorporating savory into sweet donuts.
Preheat the oven to 350F. Grind the oats into a flour. Then add 1/2 scoop cinnamon swirl whey protein (or vanilla), 1 TBSP almond meal/flour, 3 egg whites, 1/2 tsp baking powder, 3/4 tsp maple extract (not vanilla extract, as listed), and 1 stevia packet. Blend again. Break up 2 strips of cooked turkey bacon and swirl it into the batter. Pour the batter into a donut mold sprayed with nonstick spray, forming 4 donuts. Bake at 350 F for 10 minutes. Let cool 5 minutes, then remove.
Make the cinnamon maple glaze by mixing the 2 TBSP sugar free syrup, 1 TBSP cinnamon swirl whey protein (or vanilla), and 1/8 tsp cinnamon. Evenly distribute amongst the donuts.
Top the donuts with 1 more chopped up piece of cooked turkey bacon.
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