Cinnamon-Raisin Pb Pumpkin Cup
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 01:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 214
Calories from Fat 103
% Daily Values*
Total Fat 11.42
17.57%
Saturated Fat 4.94
24.70%
Polyunsaturated Fat 0.14
Monounsaturated Fat 0.23
Cholesterol 1.25
0.42%
Sodium 171.88
7.16%
Potassium 63.13
Total Carbohydrate 21.36
7.12%
Dietary Fiber 5.00
20.00%
Sugars 16.01
Protein 9.34
Vitamin A 0.00%
Vitamin C 2.13%
Calcium 21.25%
Iron 4.38%
* Nutritional Values are estimated and may vary
³ Description
A fall version of the classic Reese's!
² Ingredients
- 0.125 cup, mashed Cooked Pumpkin
- 1/2 serving (serving = 2 tbsp) Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter
- 0.125 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla
- 1.5 serving (serving = 2 tbsp) Sunspire Unsweetened Carob Chips
q Directions
1.) Take two tablespoons of chocolate of choice, melt, and line a silicone muffin liner. Must be silicone so it removes easily.
2.) Place in freezer, chocolate should harden quickly.
3.) Then fill with 1 tablespoon Peanut Butter & Co Cinnamon Raisin Swirl.
4.) Mix 1/8 cup pumpkin puree and an 1/8 scoop vanilla casein and put on top of peanut butter.
5.) Melt one more tablespoon of chocolate, place on top, and freeze!
Enjoy! :)
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