per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 304
Calories from Fat 50
% Daily Values*
Total Fat 5.58
8.58%
Saturated Fat 1.38
6.90%
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.39
Cholesterol 19.38
6.46%
Sodium 371.25
15.47%
Potassium 217.25
Total Carbohydrate 41.22
13.74%
Dietary Fiber 6.65
26.60%
Sugars 9.25
Protein 21.91
Vitamin A 4.50%
Vitamin C 28.25%
Calcium 25.00%
Iron 11.50%
* Nutritional Values are estimated and may vary
Baked oatmeal is a great way to start the day, especially a fruity one!
Baked Strawberry-Banana Oatmeal
Ingredients:
Oatmeal
-1/2 cup oats (use certified gluten-free if need be!)
-1/4 teaspoon vanilla extract
-1 packet stevia
-1/4 cup mashed banana
-1/4 cup unsweetened almond milk
-1/8 teaspoon salt
-1/2 scoop MRM Low Carb Protein Strawberry-Banana
Topping
-1 or 2 strawberries
-1 tablespoon plain greek yogurt
-1 teaspoon MRM Low Carb Protein Strawberry Banana
Directions:
1.) Preheat oven to 375 degrees.
2.) In a small bowl combine all the oatmeal ingredients listed above. *(It's okay if you still have some lumps of banana!)*
3.) Spray a small oven-safe dish, loaf pan, or ramekin and pour in mixture.
4.) Place in oven for 20 minutes. After 20 minutes you can set oven to broil for a few minutes if you'd like a nice crunchy top!
5.) While oatmeal is baking prepare topping by warming up 1-2 strawberries for a few seconds in microwave. Add yogurt and protein and whip!
6.) Take oatmeal out of oven, add topping, and enjoy!
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