Chocolate Pb Pancakes

U Serves 1 Person
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 406

Calories from Fat 110

% Daily Values*

Total Fat 12.22

18.80%

Saturated Fat 1.25

6.25%

Polyunsaturated Fat 2.28

Monounsaturated Fat 4.09

Cholesterol 20.00

6.67%

Sodium 709.00

29.54%

Potassium 166.19

Total Carbohydrate 33.50

11.17%

Dietary Fiber 5.06

20.24%

Sugars 4.43

Protein 39.06

Vitamin A 2.63%

Vitamin C 1.00%

Calcium 43.81%

Iron 7.13%

* Nutritional Values are estimated and may vary

³ Description

A breakfast for every peanut butter chocolate addict!

² Ingredients

1/2 serving (serving = 2 tbsp) Smucker's Natural Creamy Peanut Butter
1 large Egg White
1 serving (serving = 1 scoop) MRM All Natural Whey Protein
1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
0.3 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt
0.0625 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
8 serving (serving = 1/8 tsp) Great Value Baking Powder

q Directions

Ingredients:
-1 scoop of MRM Dutch Chocolate.
-1/4 cup oat flour.
-1 teaspoon baking powder.
-1 egg white.
-1/4 cup plain Greek yogurt.
-1 tablespoon unsweetened almond milk.

Directions:
1.) Blend all together and make pancakes over medium heat!

For topping mix 1 tablespoon natural peanut butter with 2 tablespoons of plain Greek yogurt. Also topped with one square of 85% dark chocolate.

(Nutrition with out dark chocolate!)

Recipe Provided by @cleaneatinmomma

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