Cinnamon Swirl Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:10
Cinnamon Swirl Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 379

Calories from Fat 38

% Daily Values*

Total Fat 4.23


Saturated Fat 0.91


Polyunsaturated Fat 0.11

Monounsaturated Fat 0.28

Cholesterol 17.50


Sodium 518.93


Potassium 241.74

Total Carbohydrate 47.03


Dietary Fiber 6.67


Sugars 11.07

Protein 35.96

Vitamin A 0.00%

Vitamin C 7.75%

Calcium 27.74%

Iron 16.49%

* Nutritional Values are estimated and may vary

³ Description

These protein-packed pancakes are like a big warm hug on a cool day, a delicious and nutritious way to start your morning!

² Ingredients


q Directions

Grind oats in a food processer. Mix all dry ingredients together. Whisk in egg whites and half of the banana (mash first). Add almond milk to thin batter. Cook like pancakes. FOR SAUCE: Mix 1/4 scoop cellucor molten chocolate whey protein with enough water to get a sauce consistency. Top pancakes with sauce.

Recipe Provided by @gymratdiaries

U More Recipes By @gymratdiaries:

Double Chocolate Protein Ice Cream Banana Chocolate Mugcake Gluten-Free Buckwheat Tortillas Vanilla Apple Almond Protein Pancakes