Gluten-Free Buckwheat Tortillas

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Gluten-Free Buckwheat Tortillas

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 115

Calories from Fat 14

% Daily Values*

Total Fat 1.50

2.31%

Saturated Fat 0.00

0.00%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 0.00

0.00%

Sodium 176.50

7.35%

Potassium 175.00

Total Carbohydrate 20.20

6.73%

Dietary Fiber 6.00

24.00%

Sugars 1.00

Protein 6.20

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 2.00%

Iron 8.00%

* Nutritional Values are estimated and may vary

³ Description

Delicious gluten-free alternatives to traditional tortilla wraps!

² Ingredients

  •  1/2 cup (8 fl oz) Water
  •  0.2 serving (serving = 1/4 cup) Organic Valley Organic Egg Whites
  •  1 dash Sea Salt
  •  1 serving (serving = 1/4 cup) Arrowhead Mills Organic Buckwheat Flour
   

q Directions

Put all ingredients into a bowl and whisk very thoroughly to remove any clumps that may form. Brush a bit of extra virgin olive oil onto a nonstick pan and pour half the batter in, spreading it very thin. Cook on medium heat until there are brown sport on the bottom (2-3 minutes) and then flip and cook the other side. Makes two tortillas.

Recipe Provided by @gymratdiaries

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