per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 230
Calories from Fat 159
% Daily Values*
Total Fat 17.70
27.23%
Saturated Fat 8.94
44.70%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.50
Cholesterol 5.63
1.88%
Sodium 132.29
5.51%
Potassium 13.50
Total Carbohydrate 8.64
2.88%
Dietary Fiber 4.38
17.52%
Sugars 2.14
Protein 13.15
Vitamin A 0.50%
Vitamin C 0.25%
Calcium 8.42%
Iron 4.50%
* Nutritional Values are estimated and may vary
Because cheesecake is yummy and healthy cheesecake is even better.
Mix ½ cup almond flour/meal and 2 TBSP coconut oil. Flatten into the bottom of a 4.5″ springform pan that’s been sprayed with nonstick spray. This is the crust so make sure it covers the entire base. Blend 1/4 cup plain greek yogurt, 1/4 cup lowfat cottage cheese, 1/2 scoop cookie dough whey protein (cellucor brand), 1 TBSP coconut butter, 1 egg white, and 2 stevia packets until smooth. Break apart 1/2 chocolate chip cookie dough quest bar and swirl it into the cheesecake blend. Pour your cheesecake mixture on top of the crust in the springform mold. Bake everything at 325 F for 25-30 minutes. Then refrigerate for 4-6 hours. Slice into 4 pieces and serve!
I topped mine with a healthy chocolate drizzle (unsweetened cocoa powder, unsweetened almond milk, and stevia).
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