Spicy Coconut Chicken Tenders

U Serves 1 Person
P Prep: 00:05
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 260

Calories from Fat 124

% Daily Values*

Total Fat 13.83

21.28%

Saturated Fat 12.00

60.00%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 70.00

23.33%

Sodium 366.69

15.28%

Potassium 50.03

Total Carbohydrate 7.33

2.44%

Dietary Fiber 2.67

10.68%

Sugars 3.33

Protein 26.67

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 0.00%

Iron 2.67%

* Nutritional Values are estimated and may vary

³ Description

Moist yet crispy; spicy yet sweet. Perfect.

² Ingredients

2 serving (serving = 1 tsp) Huy Fong Foods Sriracha Hot Chili Sauce
1 serving (serving = 4 oz) Tyson Foods Chicken Breast Tenderloins
1.333 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
0.667 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites

q Directions

Preheat the oven to 350F. Then mix the liquid egg whites and sriracha. Dip the raw chicken in the mix. Then roll the tenders on a plate that has the coconut shreds on it. Dip the tenders back in the egg white mix, and back in the rest of the coconut. Lay the chicken on a baking sheet sprayed with nonstick spray and bake it at 350F for 25 minutes.

I topped mine with more sriracha! Serve with your favorite sites for a wonderful dinner. I ate mine with steamed butternut squash topped with cinnamon. Steamed brussels, broccoli, and cauliflower.

Recipe Provided by @pbeechie

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