One-Minute Cupcake

U Serves 1 Person
P Prep: 00:05
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 251

Calories from Fat 59

% Daily Values*

Total Fat 6.56

10.09%

Saturated Fat 2.00

10.00%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 0.00

0.00%

Sodium 753.00

31.38%

Potassium 251.00

Total Carbohydrate 35.04

11.68%

Dietary Fiber 11.00

44.00%

Sugars 1.76

Protein 10.60

Vitamin A 10.00%

Vitamin C 0.00%

Calcium 59.00%

Iron 25.00%

* Nutritional Values are estimated and may vary

³ Description

The texture of these are just like a cupcake, and the recipe makes two regular-sized cupcakes for one serving!

² Ingredients

1 large Egg White
1 tsp Vanilla Extract
1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving (serving = 1/4 cup) Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour
1 serving (serving = 2 tbsp) Let's Do Organic Organic Coconut Flour
0 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
0 serving (serving = 1 cup) Simple Truth Unsweetened Almond Milk
2 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)

q Directions

Stir all of the ingredients in a bowl until evenly mixed. You can either pour the batter into a greased mug to make one giant mugcake or into two silicone cupcake molds to make 2 cupcakes. Microwave for 1 minute. Then enjoy!

I topped mine with a rocky road protein icing, made of 1 tbsp plain greek yogurt, 1/2 scoop rocky road whey protein powder by Optimum Nutrition, and 7 liquid stevia drops.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Sign In