Gingerbread Pancakes

  • U Serves 1 Person
  • P Prep: 00:08
  • P Cook: 00:07
Gingerbread Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 300

Calories from Fat 41


% Daily Values*


Total Fat 4.52

6.95%


Saturated Fat 1.08

5.40%


Polyunsaturated Fat 1.01


Monounsaturated Fat 1.01


Cholesterol 22.50

7.50%


Sodium 616.97

25.71%


Potassium 353.44


Total Carbohydrate 34.26

11.42%


Dietary Fiber 4.93

19.72%


Sugars 4.32


Protein 31.27


Vitamin A 2.01%

Vitamin C 1.43%


Calcium 29.40%

Iron 14.89%


* Nutritional Values are estimated and may vary

³ Description

Pretty sure pure magic made these pancakes so fluffy.

² Ingredients

   

q Directions

First grind the oats into a flour. Then add the remaining ingredients. Blend again; it’ll be thick. Cook in a large sprayed pan on a medium heat 2-3 minutes. Flip. Cook another 2 minutes.

I layered mine with a coconut whip and a rich chocolate spread, then topped it with cinnamon roll CocoNut butter.

To make the coconut whip, I used a handblender to blend 1/4 cup lowfat cottage cheese, 1/2 tbsp unsweetened almond milk, 1/2 tsp coconut extract, and 7-8 coconut stevia drops. Then swirl in 1.5 tbsp unsweetened coconut shreds.

For the rich chocolate spread, mix 1.5 tbsp pumpkin purée, 2 tsp unsweetened cocoa powder, 1/4 tsp vanilla extract, and 2 stevia packets.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Lemon Cream Pie Mini Muffins High Protein Cinnamon Rolls Chili Pumpkin Turkey Meatloaf Low Carb Paleo Waffle

 

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