Dark Chocolate Banana Protein Muffins

U Serves 12 People
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 43

Calories from Fat 9

% Daily Values*

Total Fat 0.96

1.48%

Saturated Fat 0.33

1.65%

Polyunsaturated Fat 0.15

Monounsaturated Fat 0.27

Cholesterol 20.08

6.69%

Sodium 51.17

2.13%

Potassium 99.25

Total Carbohydrate 7.01

2.34%

Dietary Fiber 1.07

4.28%

Sugars 2.39

Protein 2.74

Vitamin A 0.00%

Vitamin C 2.50%

Calcium 4.25%

Iron 2.25%

* Nutritional Values are estimated and may vary

³ Description

Simple and healthy protein muffins are great the make on the weekends. They make for the perfect pre/post workout snack. They are also a super healthy dessert!

² Ingredients

2 tablespoon Cocoa Powder
1 medium Egg
2 small (6" to 6-7/8" long) Banana
1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
1 serving (serving = 1 scoop) Designer Whey French Vanilla Protein Powder

q Directions

Preheat oven to 350 degrees. In a bowl, mash two bananas then add oats, egg, protein powder, dark cocoa powder, stevia and baking powder. Combine well. Coat a muffin pan with non-stick cooking spray and using an ice cream scoop, scoop the batter evenly into the muffin pan. Bake in oven for 10 minutes. Remove after muffins are fully cooked and let sit for 5 minutes.

Recipe Provided by @healthyjams

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