Dill Egg Salad Sandwich

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:10
Dill Egg Salad Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 387

Calories from Fat 128


% Daily Values*


Total Fat 14.22

21.88%


Saturated Fat 2.48

12.40%


Polyunsaturated Fat 2.67


Monounsaturated Fat 6.79


Cholesterol 191.58

63.86%


Sodium 778.92

32.46%


Potassium 410.08


Total Carbohydrate 47.33

15.78%


Dietary Fiber 10.58

42.32%


Sugars 9.45


Protein 21.66


Vitamin A 26.83%

Vitamin C 12.50%


Calcium 42.08%

Iron 22.00%


* Nutritional Values are estimated and may vary

³ Description

A traditional sandwich with a surprisingly delicious twist! Add some flavour to an already stapled item in your diet!

² Ingredients

  •  3 medium Egg
  •  1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  1 tbsp Dill (Dried)
  •  1 tbsp Garlic Powder
  •  1/2 tbsp Paprika
  •  5 tsp or 1 packet Yellow Mustard
  •  3/4 avocado, NS as to Florida or California Avocados
  •  1 tbsp Chives (Freeze Dried)
  •  6 serving (serving = 1 slice) Franz 100% Stone Ground Whole Wheat Bread
  •  3 serving (serving = 2 tbsp) Philadelphia Fat Free Cream Cheese
   

q Directions

Boil eggs, peel and throw into mixing bowl. Add all ingredients except cream cheese. Throw on a panini maker or toast in the oven for added yumminess!

Recipe Provided by @corriexo_

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