Chocolate Peanut Butter Oat Roll
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:25
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 404
Calories from Fat 84
% Daily Values*
Total Fat 9.33
14.35%
Saturated Fat 2.31
11.55%
Polyunsaturated Fat 1.19
Monounsaturated Fat 1.71
Cholesterol 7.10
2.37%
Sodium 167.00
6.96%
Potassium 431.75
Total Carbohydrate 52.79
17.60%
Dietary Fiber 10.85
43.40%
Sugars 12.39
Protein 28.39
Vitamin A 6.00%
Vitamin C 8.70%
Calcium 44.75%
Iron 16.00%
* Nutritional Values are estimated and may vary
³ Description
If you're a chocolate and PB lover, this is the treat for you. Can be a snack or great for an easy breakfast!
² Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 0.3 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1.5 tsp Vanilla Extract
- 1/2 small (6" to 6-7/8" long) Bananas
- 1 tbsp Cocoa Powder (Unsweetened)
- 1 tsp Nutmeg (Ground)
- 1/2 serving (serving = 1 level scoop) GNC Pro Performance 100% Casein Protein - Vanilla
- 1/2 serving (serving = 1 tbsp) Kraft All Natural Peanut Butter
- 1/4 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
q Directions
Preheat oven to 375
Mix all ingredients together, lightly spray muffin tin with olive oil, add mixture and bake!
Icing
Mix together greek yogurt, peanut butter, vanilla extract and stevia. Put into a zip lock bag and cut the corner with scissors.
Chocolate Pb Pancakes
Quinoa Mushroom Risotto
No Carb Pancake Crepes
Baked Cheesecake Proats
Superfood Protein Energy Balls
Shamrock Smoothie
Sign in via Twitter
Sign in via Google