Clean Sweet & Spicy Chicken Wrap
- U Serves 2 People
- P Prep: 00:15
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 398
Calories from Fat 129
% Daily Values*
Total Fat 14.30
22.00%
Saturated Fat 1.59
7.95%
Polyunsaturated Fat 1.45
Monounsaturated Fat 5.35
Cholesterol 78.44
26.15%
Sodium 250.44
10.44%
Potassium 723.25
Total Carbohydrate 29.45
9.82%
Dietary Fiber 7.06
28.24%
Sugars 4.98
Protein 37.43
Vitamin A 43.13%
Vitamin C 68.19%
Calcium 5.25%
Iron 9.69%
* Nutritional Values are estimated and may vary
³ Description
Simple and basic wrap that is packed with taste.This has the sweet flavor of orange with a kick of spice in it.
² Ingredients
- 0.125 cup Freshly Squeezed Orange Juice
- 0.125 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1 tsp Garlic Powder
- 1/2 avocado, NS as to Florida or California Avocados
- 2 leaf inner Green Leaf Lettuce
- 2 serving (serving = 1 tortilla) Trader Joe's Truly Handmade Whole Wheat Flour Tortillas
- 4 cherry Cherry Tomatoes
- 1 serving (serving = 1 tsp) McCormick Crushed Red Pepper Flakes
- 2 cup, cooked, diced Skinless Chicken Breast
q Directions
Directions
Mix together yogurt, orange zest, orange juice, chili flakes and garlic powder. I let the chicken warm up on a pan while I organized everything. Spread the sauce down the center of your wrap, top with chicken, avocado, lettuce and tomatoes. Fold together and that’s a wrap. I highly recommend trying this wrap, its so refreshingly different and full-flavoured!
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