per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 238
Calories from Fat 57
% Daily Values*
Total Fat 6.28
9.66%
Saturated Fat 3.33
16.65%
Polyunsaturated Fat 0.33
Monounsaturated Fat 0.28
Cholesterol 72.00
24.00%
Sodium 1155.00
48.13%
Potassium 428.75
Total Carbohydrate 15.45
5.15%
Dietary Fiber 1.88
7.52%
Sugars 6.52
Protein 29.61
Vitamin A 77.00%
Vitamin C 127.75%
Calcium 22.00%
Iron 11.75%
* Nutritional Values are estimated and may vary
Exactly how it sounds, and satisfyingly delicious!
Preheat oven to 350. Filet your chicken breasts so the breast folds open, if you are not sure how to do this, use our ever so accessible friend named google! Season eat chicken breast with the spices, and place baby spinach on one side of the chicken breast. Add roast red pepper on top and then sprinkle on your feta cheese. Close chicken like a sandwich, use toothpick to keep down if needed. Cook for 30 mins. Serve and enjoy!
Recipe Provided by @corriexo_
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