Double Chocolate Protein Ice Cream

U Serves 1 Person
P Prep: 02:00
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 297

Calories from Fat 16

% Daily Values*

Total Fat 1.74

2.68%

Saturated Fat 0.94

4.70%

Polyunsaturated Fat 0.02

Monounsaturated Fat 0.25

Cholesterol 40.00

13.33%

Sodium 111.00

4.63%

Potassium 757.00

Total Carbohydrate 49.43

16.48%

Dietary Fiber 6.30

25.20%

Sugars 23.59

Protein 26.56

Vitamin A 0.00%

Vitamin C 27.00%

Calcium 11.00%

Iron 7.00%

* Nutritional Values are estimated and may vary

³ Description

Deliciously deceptive postworkout treat with a creamy texture and simple yummy chocolate swirl!

² Ingredients

1 tablespoon Cocoa Powder
1.5 serving (serving = 1 medium) Dole Organic Bananas
1 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt

q Directions

Blend bananas and whey protein, and freeze for two or more hours. Mix cocoa powder with a bit of water to make a thick sauce and lightly stir into ice cream to make the "swirl". Devour.

Recipe Provided by @gymratdiaries

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