Easy Oat Flatbread

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Easy Oat Flatbread

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 111

Calories from Fat 16

% Daily Values*

Total Fat 1.80


Saturated Fat 0.25


Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 0.00


Sodium 51.03


Potassium 49.50

Total Carbohydrate 16.22


Dietary Fiber 2.50


Sugars 0.72

Protein 6.81

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 1.25%

Iron 7.63%

* Nutritional Values are estimated and may vary

³ Description

This flat bread comes together quickly, and you can customize it to your heart's content with spices. I added cumin, oregano, pepper, and cayenne.

² Ingredients


q Directions

1/4 C oats
2 T egg whites (or flax egg)
2 T water
Optional: flavor with your favorite spices or herbs

In a small blender, grind oats into a flour.
Combine oat flour, egg, and water in a small bowl and stir to combine. Add spices, if using. Cook in a small pan as you would a pancake.

Recipe Provided by @sprint2thetable

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