Fifteen-Min Cheddar Brie Prosciutto Potato Egg Cups

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:10
Fifteen-Min Cheddar Brie Prosciutto Potato Egg Cups

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 128

Calories from Fat 78


% Daily Values*


Total Fat 8.62

13.26%


Saturated Fat 3.26

16.30%


Polyunsaturated Fat 1.00


Monounsaturated Fat 2.27


Cholesterol 117.17

39.06%


Sodium 306.33

12.76%


Potassium 126.67


Total Carbohydrate 5.52

1.84%


Dietary Fiber 0.67

2.68%


Sugars 0.19


Protein 6.93


Vitamin A 2.00%

Vitamin C 1.33%


Calcium 6.33%

Iron 4.67%


* Nutritional Values are estimated and may vary

³ Description

Everything but the kitchen sink egg muffin cup right here. This is a full on foodie fusion recipe designed and created exclusively by me, owner of Eating Bro Food. This isn’t necessarily a light recipe but because of the treats bite size nature the calories stay relatively low at just above 100 calories! For a breakfast so cheesy, meaty and perfect you wont even believe the calories are that low!

² Ingredients

  •  4 small Egg
  •  1 serving (serving = 1/4 tsp) Lawry's Lemon Pepper
  •  1 serving (serving = 1 oz) President Soft Ripened Brie Cheese
  •  2 serving (serving = 1 patty) Safeway Hash Brown Patties
  •  1 serving (serving = 1 oz) Del Duca Proscuitto
  •  1 serving (serving = 1 oz) Bakers & Chefs Natural Sharp Cheddar Cheese
   

q Directions

-Preheat the oven to 400 degrees F
-Squish room temperature hash browns into the bottom of a greased 6-muffin pan tin
-Cook just the hash browns for 5 minutes
-Take the tin out of the oven now put in the beated eggs, prosciutto and lemon pepper salt cook for 5 minutes
-Take the tin out of the oven and put the two cheeses on top and cook for 5 minutes
-Cool for 5 minutes

Recipe Provided by @EatingBroFood

U More Recipes By @EatingBroFood:

Peanut Butter Cup Protein Donuts French Toast Protein Cookies Oreo Stuffed Protein Packed and Stacked Pancakes Eggplant Pizzas

 

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