Merica' Protein Pancakes

³ Description

Show off your USA spirit with my coconut pancakes.

² Ingredients

•  2 serving (serving = 1/3 cup) Trader Joe's Multigrain Baking & Pancake Mix
•  1/2 oz Dried Coconut (Flaked, Sweetened)
•  2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
•  1/2 serving (serving = 2 tbsp) Philadelphia Fat Free Cream Cheese
•  1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
•  1.25 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
•  1 serving (serving = 1/4 tsp) McCormick Coconut Extract
•  3 serving (serving = 1 packet) Truvia Sweetener
•  1/4 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt

q Directions

Instructions:
-Mix pancake ingredients (15g vanilla whey protein, 1 serving Trader Joe’s multigrain pancake mix (just mix), 1 tbsp Greek yogurt plain nonfat,1 tbsp almond milk unsweetened vanilla, egg white, coconut extract)
-Do the above steps again in another bowl
-Add red food dye to one bowl and blue food dye to the other
-Mix glaze (10g vanilla protein, 1 tbsp. fat free cream cheese, 4 tbsp vanilla unsweetened almond milk, 1 packet Truvia) in another container and place in fridge
-Heat skillet with cooking coconut oil spray
-Cook pancakes 3 at a time, cooking on medium heat at 3 minutes each side
-Top pancakes with glaze from fridge and shredded coconut -Eat up!

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