Fire Pit Apple Crisp

U Serves 1 Person
P Prep: 00:05
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 278

Calories from Fat 85

% Daily Values*

Total Fat 9.42

14.49%

Saturated Fat 7.28

36.40%

Polyunsaturated Fat 0.48

Monounsaturated Fat 0.86

Cholesterol 0.00

0.00%

Sodium 26.00

1.08%

Potassium 261.75

Total Carbohydrate 49.44

16.48%

Dietary Fiber 13.03

52.12%

Sugars 24.47

Protein 3.33

Vitamin A 3.00%

Vitamin C 18.75%

Calcium 9.75%

Iron 19.75%

* Nutritional Values are estimated and may vary

³ Description

Super fun, healthy, and easy to make apple crisp that tastes just like the real thing!

² Ingredients

1 tbsp Cinnamon
1/4 tsp Cloves (Ground)
1.5 medium (2-3/4" dia) (approx 3 per lb) Apples
1/2 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/4 serving (serving = 1/2 cup) Wegmans Natural Apple Sauce
0.3 serving (serving = 1/2 cup dry) 365 Organic Old-fashioned Rolled Oats

q Directions

1.5 apples, diced
3 TB rolled oats
2 TB unsweetened applesauce
1 TB coconut flour
1/2 TB coconut oil (not melted) (or butter)
1 TB cinnamon
1/4 tsp cloves

Spray a large foil rectangle with nonstick spray.

Place apples mixed with applesauce in the middle of the foil.

In a small bowl combine the rest of the ingredients to form a "crumbly" mixture. Make sure you break apart and divide the coconut oil well.

Top the apple mixture with the crisp mixture and fold the foil up tightly.

Place onto embers and roast for about 10 minutes, rotating occasionally. Remove and adjust cooking time according to liking.

Recipe Provided by @eatclean_livestrong

U More Recipes By @eatclean_livestrong:

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