per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 196
Calories from Fat 93
% Daily Values*
Total Fat 10.30
15.85%
Saturated Fat 3.25
16.25%
Polyunsaturated Fat 0.61
Monounsaturated Fat 3.51
Cholesterol 12.50
4.17%
Sodium 376.38
15.68%
Potassium 238.38
Total Carbohydrate 20.55
6.85%
Dietary Fiber 3.35
13.40%
Sugars 2.01
Protein 7.84
Vitamin A 8.00%
Vitamin C 4.50%
Calcium 18.50%
Iron 5.63%
* Nutritional Values are estimated and may vary
This fun recipe is a fun way to combine your love for breadsticks and pizza. these twisted pizza breadsticks are filled with marinara sauce and shredded cheese and the best part is that they are made in only 5 minutes!
5 min twisted pizza breadsticks - makes 3-4
Breadsticks
1/2 cup pumpkin purée
3/4 cup whole wheat flour
1 tbsp olive oil
1 tsp Italian seasoning
1 tsp baking powder
Filling
-olive oil
marinara sauce of choice
~1/2 cup shredded cheese of choice
Dipping sauce
Marinara of choice
Combine ingredients to make the breadsticks and mix well until a dough forms. Separate dough into 2 equal pieces. Using a rolling pin or even a drinking glass roll out both doughs into rectangles. Make sure they are both the same length and width. On one of the rectangles spread some olive oil (prevents dough from getting moist from the sauce). Spoon a little marinara sauce and sprinkle the shredded cheese. Place the other rectangle of dough on top of the piece with the sauce and cheese. Cut dough into thin strips. Carefully twist the strips and place on a large plate. Sprinkle with a little Italian seasoning then Microwave 2-3 minutes until fully cooked. Watch carefully so they don't overcook otherwise they will be too hard. Let cool a little then dunk in marinara sauce and enjoy
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