per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 84
Calories from Fat 14
% Daily Values*
Total Fat 1.61
2.48%
Saturated Fat 0.48
2.40%
Polyunsaturated Fat 0.13
Monounsaturated Fat 0.27
Cholesterol 0.83
0.28%
Sodium 68.83
2.87%
Potassium 246.83
Total Carbohydrate 17.81
5.94%
Dietary Fiber 4.38
17.52%
Sugars 7.38
Protein 4.15
Vitamin A 2.00%
Vitamin C 8.50%
Calcium 9.67%
Iron 3.00%
* Nutritional Values are estimated and may vary
not your typical frozen banana! these are coated in melted ..... @questnutrition bars!!!!!!
-3 Bananas
-1/2 DCC quest bar
-Popsicle sticks
- 1 tb milk of choice
- toppings of choice
1. Cut bananas in half and place Popsicle sticks in each. (I used broken chopsticks!)
2. Break 1/2 of a DCC quest bar into tiny pieces and microwave with 1 tb milk for about 35 seconds. IMMEDIATELY STIR WITH A FORK UNTILL ALL OF QUESTBAR IS COMPLETELY MELTED. This is your chocolate!ðŸ«
3. Roll your banana sticks in the chocolate, or spoon it on. Coat in peanuts or sprinkles or toppings of choice:)
4. Place on wax paper and Freeze for about 2 hours or until chocolate is frozen. Enjoy!
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