Sweet Potato Pb&J Boats
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 315
Calories from Fat 89
% Daily Values*
Total Fat 9.91
15.25%
Saturated Fat 2.01
10.05%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.00
Cholesterol 45.00
15.00%
Sodium 524.00
21.83%
Potassium 219.00
Total Carbohydrate 24.83
8.28%
Dietary Fiber 4.45
17.80%
Sugars 8.47
Protein 32.77
Vitamin A 185.25%
Vitamin C 2.50%
Calcium 2.75%
Iron 10.00%
* Nutritional Values are estimated and may vary
³ Description
basically heaven in boat form?
² Ingredients
- 1/2 sweetpotato, 5" long Sweet Potato
- 3/4 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
- 1.5 serving (serving = 1/4 cup) Wegmans Solid White Albacore Tuna in Water
- 1/2 serving (serving = 2 tbsp) Wegmans Organic Crunchy Peanut Butter
- 1 serving (serving = 1 tbsp) Whole Earth Apple Butter Spread
q Directions
1.Cook your sweet potato however you want.
2. Take about half of it and cut it into 1/2 inch think slices like the picture and core the center.
3. Mix 1/2 a can of tuna with 1.5 TB pb2 and a little water.
4. Stuff the sweet potato with the pb tuna mixture.
5. Top with 1 TB nut butter of choice and 1 TB jam of choice!
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