Game Day Chips & Dip
- U Serves 2 People
- P Prep: 00:10
- P Cook: 00:35
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 188
Calories from Fat 49
% Daily Values*
Total Fat 5.49
8.45%
Saturated Fat 4.10
20.50%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.11
Cholesterol 9.38
3.13%
Sodium 72.73
3.03%
Potassium 51.55
Total Carbohydrate 25.32
8.44%
Dietary Fiber 1.71
6.84%
Sugars 4.41
Protein 9.74
Vitamin A 2.55%
Vitamin C 40.78%
Calcium 8.25%
Iron 5.30%
* Nutritional Values are estimated and may vary
³ Description
Homemade and ready for the Big Game
² Ingredients
- 1/4 tablespoon Coconut Oil
- 1 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1 dash Black Pepper
- 1/2 dash Salt
- 1/4 cup, chopped Onions
- 0.1 tbsp Parsley
- 2.5 serving (serving = 1/2 cup) Frieda's Purple Potatoes
- 3/4 serving (serving = 1 container) Fage Total Greek Yogurt Plain
q Directions
Cut Purple Potatoes into thin slices.
Pat dry with Paper Towel.
Lay on lightly sprayed sheet pan
Sprinkle with Garlic & Onion Powder
Bake on 375 for about 35 minutes, or until crispy
Add a drop of Coconut Oil into pan and saute Chopped Onions on Medium Heat until caramelized.
Mix with NonFat Greek Yogurt, Pinch of Salt & Pepper, and a dash of Dried Parsley.
**ChefTiffy Tip**
Great to Snack on while watching the game! Purple Potatoes can be subbed with Idaho or Red Bliss.
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