Greek Medley

U Serves 12 People
P Prep: 20
P Cook: 0

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 112

Calories from Fat 30

% Daily Values*

Total Fat 3.30

5.08%

Saturated Fat 1.43

7.15%

Polyunsaturated Fat 0.13

Monounsaturated Fat 0.44

Cholesterol 8.38

2.79%

Sodium 179.63

7.48%

Potassium 196.73

Total Carbohydrate 18.06

6.02%

Dietary Fiber 2.54

10.16%

Sugars 6.26

Protein 3.79

Vitamin A 32.73%

Vitamin C 128.83%

Calcium 7.04%

Iron 4.48%

* Nutritional Values are estimated and may vary

³ Description

This is my all time favourite salad. I love it so much that I eat it EVERY single day for lunch at school ALL year. Yep, it's that good!

² Ingredients

1 medium Cucumber (Peeled)
1 medium (approx 2-3/4" long, 2-1/2" dia) Bell Peppers
1 serving (serving = 1 medium) Roma Tomatoes
1 large Red Onions
3/4 cup, crumbled Feta Cheese
1 serving (serving = 1 cup) Seeds of Change Seven Whole Grains Rice

q Directions

Mix all ingredients together and top with your favourite clean Italian dressing. ENJOY!
This recipe makes a VERY large bowl, but in our house, this bowl disappears very quickly.

Recipe Provided by @clean_lexie

U More Recipes By @clean_lexie:

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