Honey Pumpkin Chicken
- U Serves 4 People
- P Prep: 00:02
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 167
Calories from Fat 23
% Daily Values*
Total Fat 2.50
3.85%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 55.00
18.33%
Sodium 369.25
15.39%
Potassium 5.50
Total Carbohydrate 13.65
4.55%
Dietary Fiber 2.00
8.00%
Sugars 10.63
Protein 23.53
Vitamin A 190.00%
Vitamin C 4.00%
Calcium 2.00%
Iron 9.00%
* Nutritional Values are estimated and may vary
³ Description
With the holidays coming up I though I would create a delicious, flavorful and simple dish the whole family can enjoy!
² Ingredients
- 1 dash Salt
- 2 tbsp Honey
- 4 serving (serving = 4 oz) Pilgrim's Pride Boneless Skinless Chicken Breast
- 2 serving (serving = 1/2 cup) Trader Joe's Organic Canned Pumpkin
q Directions
HONEY PUMPKIN CHICKEN
Recipe by: Amy Clevenger, fitfunandfantastic.com
Serves 4
- 4 boneless skinless chicken breasts
- 1 cup pumpkin puree
- 2 tbsp honey
- salt
Preheat the oven to 350 F. Mix together pumpkin and honey until fully combined. Place chicken breasts on baking sheet and sprinkle salt on the chicken. Coat chicken generously with the pumpkin honey mixture. Bake for approximately 30 minutes or until chicken is cooked. EAT UP!
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